Blog
02
Mar
Is monitoring your mood good for your health?
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By
Jawad Bhatti
How’s your mood been recently? You may be feeling pretty good as you’ve recently had a good experience or received some good news maybe...
10
Feb
The connection between loneliness and unemployment
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By
Unemployment within the UK stands at around the 4.2% mark. This translates to around 1.46 million people. Whilst the economic situation...
27
Jan
How to improve your mental health by scheduling in some simple daily habits
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By
Many of us struggle with our mental health and a lot of us might have developed techniques to help us manage our mental health. However...
13
Jan
What is a mental health care coordinator in the UK?
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By
In the UK, a mental health care coordinator plays a pivotal role in bridging the gap between patients and healthcare providers. The men...
31
Dec
Did you know there’s a tax benefit in using Spark?
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By
We all know mental health is a serious subject. We also know that for many people, the work environment, be it on-premise or remote, co...
31
Dec
Did you know that journalling is a proven form of mental health therapy?
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By
There’s actually lots of benefits and you can read up on many of those here. Below’s a summary of five benefits of journalling.
Eff...
10
Jul
Investing in mental health is investing in productivity
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By
I recently gave an interview to Nash Squared on the importance of investing in workplace mental health. Hope you enjoy listening to it ...
06
May
May 2023 News Update
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By
Spark are proud to announce a massive coup in the area of corporate mental health.
We’re pleased to announce Shakeel Ali, founder of...
03
Apr
How much is private mental health care in the UK
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By
Before we discuss things like How much is private mental health care in the UK, what private psychiatrist cost in the UK and what psych...